Welcome to Atlas Human Performance
Updated: Oct 28, 2018
Introducing the company
Welcome from Atlas Human Performance. Who are we and what do we do? We are human performance specialist who design, implement and track training and competition. We have a combined 30 years of strength and conditioning expertise and we can help athletes of any age or competition level. Our mission is to design and implement scientifically based training and monitoring programs for enhancement of human performance.
“Give me a place to stand and I will move the earth" - Archimedes.”
Our philosophy is the development of human potential through optimal training that develops strength, power, speed, endurance, and flexibility.
People first approach: Each and every program is carefully designed to meet the needs of the athlete and help them to reach their genetic potential.
Performance based: The purpose of each plan is to enhance athletic performance through structured training, conditioning, recovery and careful monitoring.
Science based: Each plan is based on current scientific information and then adapted as new evidence emerges to give the athletes the best chance to perform and compete at their best.
Comprehensive: Training plans take into consideration all aspects of an athletes training through diet, resistance training, metabolic conditioning and optimization of lifestyle.
Stay tuned for regular information which will be posted on our blog and if your interested in what services we provide and how we can help you send us an email in the links below.
Thank you and train smart and train hard!