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PROGRAM DEVELOPMENT

AND MONITORING

PROGRAM 

DEVELOPMENT AND

 MONITORING

Comprehensive annual plan program development

Performance and training analysis performed by sport physiologists.

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Develop complete training plans for both aerobic and anaerobic training.

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Athlete monitoring to ensure optimal training dose and training alterations as needed.

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Monthly meetings for feedback, program alterations and performance summaries.

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Creation of plans for single sport athlete or team sport athletes

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