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PROGRAM DEVELOPMENT

AND MONITORING

PROGRAM 

DEVELOPMENT AND

 MONITORING

Comprehensive annual plan program development

Performance and training analysis performed by sport physiologists.

Develop complete training plans for both aerobic and anaerobic training.

Athlete monitoring to ensure optimal training dose and training alterations as needed.

Monthly meetings for feedback, program alterations and performance summaries.

Creation of plans for single sport athlete or team sport athletes

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